Opening the shelf…
Opening the shelf…
Book dossier
by José Silva, Ed Bernd Jr.
Jose Silva's Guide to Mental Training for Fitness and Sports - The Silva Method: Think and Grow Fit. Contains information and techniques suitable for all levels, from amateurs to professionals to people who just want a higher level of fitness and health. Written by Jose Silva with Ed Bernd Jr. Digital editions available at [www.SilvaCourses.com][1] [1]: http://www.silvacourses.com/books.htm