The effects of a free-weight power program and a high-intensity Nautilus program on muscle strength, lean body mass, and leg power
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The effects of a free-weight power program and a high-intensity Nautilus program on muscle strength, lean body mass, and leg power
by Jeffrey Thomas Evans
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Body compositionLegMuscle strengthMusclesNautilus weight training equipmentPhysiological aspectsPhysiological aspects of Nautilus weight training equipmentPhysiological aspects of Weight trainingWeight liftingWeight training
